My Latest Obsessions...
Dark Chocolate Edamame
(Trader Joes)
*Protein*Antioxidants
*Fiber
Dark Chocolate Goji Berries
(Whole Foods)
*Bioflavanoids
*Antioxidants
*Fiber
About Me
- Alex Mirsky
- I'm on a mission: Discover the best foods to fuel the *mind* *body* and *soul* I'm also here to have fun. I am currently a student at the Institute for Integrative Nutrition on my way to becoming a Health Coach and Holistic Nutritionist. Day to day, I live my life according to what I'm going to eat next. When having breakfast I think about what I'm going to eat for lunch; when I'm having lunch I think about what I'm going to eat for dinner. I find that what I eat is a determining factor in how I feel. And what I do is fueled by what I eat. I am a fitness fanatic and a yoga lover. So fuel is vital and is needed for energy maintenance.
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