About Me

My photo
I'm on a mission: Discover the best foods to fuel the *mind* *body* and *soul* I'm also here to have fun. I am currently a student at the Institute for Integrative Nutrition on my way to becoming a Health Coach and Holistic Nutritionist. Day to day, I live my life according to what I'm going to eat next. When having breakfast I think about what I'm going to eat for lunch; when I'm having lunch I think about what I'm going to eat for dinner. I find that what I eat is a determining factor in how I feel. And what I do is fueled by what I eat. I am a fitness fanatic and a yoga lover. So fuel is vital and is needed for energy maintenance.

Sunday, August 8, 2010

Top Picks


Alex's Fav: WEBSITES
I am an avid reader, not only on my kindle but I check out these websites religiously. Visit my all time favorites.

Vitamin G: Health and Fitness http://www.glamour.com/health-fitness/blogs/vitamin-g

FitSugar http://www.fitsugar.com/

Corepower Yoga http://www.corepoweryoga.com/

Huffington Post: Living http://www.huffingtonpost.com/living/

Daily Candy http://www.dailycandy.com/chicago/

CHEW Chicago: Complete Health Education and Wellness http://www.chewchicago.com/

Livestrong: Health, Fitness, Lifestyle http://www.livestrong.com/

Daily OM: Nurturing Mind Body and Spirit http://www.dailyom.com/

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)