BREAKFAST
My take on an Elvis Presley
2 Kashi Waffles (7 whole grains)
Organic crunchy peanut butter
Sliced bananas
The Alex Salad
2 cups chopped arugula
2 cups chopped romaine lettuce
2 diced pears
¼ cup crumbled goat cheese
¼ cup craisins
¼ cup toasted walnuts
thin slices of grilled chicken (quick and easy--Whole Foods prepared rosemary chicken breast)
balsamic vinaigrette or olive oil and lemon juice
DINNER
Pepper Seared Tuna with Mango Salsa
6 oz fresh tuna steaks
½ tsp freshly ground black pepper
2 tbsp olive oil
salt to taste
Mango Salsa
1 cup store-bought fresh salsa
1 mango chopped
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